Neck Alignment & Autonomic Nerves: A New Sleep-Based Approach

Thyroid and Mental Health

Balancing the Autonomic Nervous System Through the Neck: Its Potential and Significance

There is a growing consensus that not only mental health issues but also many unexplained physical conditions and so-called intractable diseases are deeply connected to imbalances in the autonomic nervous system. However, when it comes to “treatment of the autonomic nervous system,” the approaches remain vague, and no standardized method has yet been established.

Throughout my career, I have consistently advocated that “the autonomic nervous system can be regulated.” Chiropractic theory offers a clear framework, but scientific papers and concrete techniques to support it are still scarce. Nevertheless, this field has the potential to evolve into a new form of healthcare beyond pharmacological treatment and may ultimately help many people.

At our neck-specialized chiropractic clinic, we have developed original techniques to regulate the autonomic nervous system through years of clinical practice. To help integrate this care into everyday life, we created our original pillow to support home care and prevention efforts.

This pillow is not classified as a medical device, yet we confidently claim that it possesses functionality close to one. That is because our method has consistently produced results in areas that Western medicine typically does not address—except in cases requiring surgery.

To regulate the autonomic nervous system, cervical correction is essential. In particular, daily self-care—and most importantly, sleep—plays a major role. Sleep, which accounts for about one-third of a person’s life, is the body’s most natural recovery process.

Our pillow is not a “pillow made for sale.” It is not a product retrofitted with evidence for the sake of the market. Rather, it is a continuation of our treatment—shaped from clinical data focused specifically on cervical alignment.

Our Pillow Is Based on Two Design Concepts:

● Correction Phase

To correct the cervical structure, three elements are essential: appropriate firmness, a shape that distributes pressure effectively to the neck, and an optimal height. Only when these three factors are met does the pillow function as a “corrective tool.”

● Stabilization Phase

Once correction is achieved, the same firmness becomes stressful during sleep. Therefore, a softer material is preferred at this stage. By leveraging the characteristics of urethane, we designed the pillow so that its firmness changes with continued use, allowing it to adapt to this transition.

Important Considerations

Many commercially available pillows tend to be “too high.” This excessive height can lead to over-flexion of the cervical vertebrae (especially C7 to T2), increasing the risk of issues like reduced thyroid function and sympathetic nerve compression.

Those with particularly stiff neck joints may require time to get used to this pillow. The stiffer the neck, the more pressure is applied, potentially causing initial discomfort. We recommend gradually adapting by using it alongside your current pillow.

Key Clinical Benefits Observed at Our Clinic:

  • Faster formation of the cervical arch and quicker recovery of mobility
  • Significant reduction in the number of clinic visits required
  • Faster subjective improvement in symptoms

Recognizing the importance of this need, we began developing and selling our pillow seven years ago. To this day, we continue to refine it. We will remain committed to developing products that support the prevention and improvement of various symptoms.

Refine's original pillow - top view

Cross-section showing cervical support structure

Pillow in practical use - side view

Cervical correction through sleeping posture

Patient undergoing cervical alignment treatment

Final adjustment process during clinic session

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